I understand that Essentrics Fitness program is designed to make the body strong and flexible. I realize that it is important never to do any fitness practice to the point of sharp pain or discomfort. I am aware that there is some risk involved in all physical exercise and that I am responsible for recognising my own physical limits during classes; whatever they may be, this is essential to avoid any injury.
I understand that Essentrics Fitness program is not a substitute for medical attention, examination, diagnosis or treatment, and that practising Essentrics is not recommended and is not safe under certain medical conditions. If I have any concerns about whether Essentrics is suitable for me or if I have a particular injury or medical condition, I will consult my physician before participating in an Essentrics class.
I hereby agree to irrevocably waive, release and discharge any and all claims and liabilities against the Studio Wellness, its individual instructors or staff, and/or the Esmonde Technique for any personal injury, physical problems, death or damage to the person or property, or loss sustained as a result of participation in Essentrics classes.
I attest that I have no psychological, medical or emotional condition that may prevent me from a safe participation in an Essentrics Fitness Program.